Book: Harmony in Chaos

Harmony in Chaos – How to Take Responsibility for Your Life and Create Balance and Well-Being

My self-written book is an inspiring and informative guide to personal development, where I weave together current research with concrete tools and my own life journey. Written in Swedish.

You gain insights into how thoughts, feelings and behaviors are connected – and how you can consciously influence your well-being and create a new inner balance.

The book is written in a warm, accessible language and mixes theory with reflection, exercises and personal experiences. I openly share my path through trauma and CPTSD, and how I found home within myself.

From the content:
➔ Clear structure with headings, subheadings and lists
➔ Practical exercises for direct application
➔ Perspectives from my role as a life coach and shaman

NOTE: The book is currently being sold at a discounted price as a few copies have a minor printing error (a column has ended up a little crooked on one page). The content is fully readable and complete.

Format: Printed book (paperback)
Delivery: Shipped by mail

Thank you for supporting my work and my vision of spreading more harmony in an often chaotic world.