Mrs J - Body and soul
E-book Harmony in Chaos
E-book Harmony in Chaos
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199 SEK
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199 SEK
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Harmony in Chaos – How to Take Responsibility for Your Life and Create Balance and Well-Being (PDF) Written in swedish! You can translate it in the PDF
My self-written book Harmony in Chaos is a warm and inspiring guide to personal development – now as an e-book in PDF format, perfect for those who prefer to read digitally.
I share my own life journey with trauma and CPTSD, and combine personal experiences with research, concrete tools and reflections. The focus is on the connection between thoughts, feelings and behaviors – and how you can find your way back to yourself through small changes.
From the content:
➔ Easy-to-read language with a clear structure
➔ Practical exercises and lists
➔ Perspectives from both a life coach and a shaman
Format: PDF (e-book)
Price: 199 SEK (printed book costs 300 SEK)
Delivery: Direct download after purchase – you will receive the file to your email.
Thank you for supporting my work and my vision of spreading more harmony to the world.
My self-written book Harmony in Chaos is a warm and inspiring guide to personal development – now as an e-book in PDF format, perfect for those who prefer to read digitally.
I share my own life journey with trauma and CPTSD, and combine personal experiences with research, concrete tools and reflections. The focus is on the connection between thoughts, feelings and behaviors – and how you can find your way back to yourself through small changes.
From the content:
➔ Easy-to-read language with a clear structure
➔ Practical exercises and lists
➔ Perspectives from both a life coach and a shaman
Format: PDF (e-book)
Price: 199 SEK (printed book costs 300 SEK)
Delivery: Direct download after purchase – you will receive the file to your email.
Thank you for supporting my work and my vision of spreading more harmony to the world.
